Simple, spacious ways to practice.

Each offering is designed to support greater presence, steadiness, and connection in community, in retreat, or one-on-one.

Weekly practice

Meditation Mondays

A weekly online mindfulness meditation gathering to pause, reconnect, and begin the week with greater presence and intention.

Each session includes guided meditation, mindful reflection, and an opportunity to practice in community. Whether you are new to meditation or have an established practice, you are welcome.

When: Mondays, 6:00 PM – 7:00 PM Pacific Time

Where: Online via Zoom
Cost: Sliding Scale $10–15 per session. No one turned away for lack of funds.
You do not need any prior meditation experience. Simply bring yourself, a comfortable place to sit, and an open mind.
Registration details can be shared on request.

Seasonal depth

Retreat

Seasonal retreats designed as a deeper exhale time away from the usual pace so you can reconnect with silence, nature, community, and the rhythms that restore you.

This is placeholder copy written in Eden’s voice for now. You can later add retreat dates, locations, themes, and the application or registration process.

Contact Eden to be the first to hear about future retreat dates.

One-on-one support

Private Mentoring

One-on-one support for people seeking a more personal space to slow down, listen inwardly, and meet a season of life with intention. Sessions can be a place for meditation guidance, mindful inquiry, and compassionate reflection.

This is placeholder copy written in Eden’s voice for now. You can later add session length, format, pricing, and who this is best suited for.

Private mentoring inquiries can begin through the contact page.

Next step

If something here resonates, I’d love to hear from you.

Inquire here

Stay Connected

Soft notes,
sent now and then.

Occasional letters about upcoming classes, retreats, and quiet mindfulness resources never more than you’d like.