Las Vegas – Online

An invitation to come home to yourself.

Through practical mindfulness meditation, Buddhist wisdom, and community, learn evidence-informed practices that help cultivate awareness, resilience, compassion, and the inner resources to meet life with greater ease.

Finding Presence in Nature

The practice

Small returns that change the texture of a day.

Pause

Step out of the rush and return to the breath, the body, and the present moment.

Reconnect

Meet yourself with more kindness, curiosity, and steadiness in the middle of real life.

Practice

Build a gentle rhythm through meditation, reflection, community, retreats, or private support.

Meditation class

About Eden

Presence, practiced gently.

Eden’s work is rooted in the belief that presence can be practiced gently. Her teaching style is calm, welcoming, and grounded in the ordinary realities of relationships, uncertainty, grief, transitions, and the longing to feel more at home in oneself.

Offerings

Three ways to practice together.

Mindfulness Meditation

Weekly practice

Mindfulness Circle

A weekly online gathering to pause, settle into the present moment, and cultivate awareness, compassion, and an open heart – together in community.

Desert sunset

Seasonal depth

Workshops & Retreats

Seasonal workshops and retreats created to help you step away from the pace of everyday life and reconnect with yourself, nature, community, and practices that nourish well-being.

Meditation cushions

One-on-one

Private Mentoring

Individual mindfulness sessions tailored to your unique intentions, offering meditation guidance, mindful inquiry, and compassionate support.

Stay Connected

Soft notes,
sent now and then.

Occasional letters about upcoming classes, retreats, and quiet mindfulness resources never more than you’d like.